{"id":2062,"date":"2019-03-21T21:12:21","date_gmt":"2019-03-21T21:12:21","guid":{"rendered":"http:\/\/thesouthtexan.com\/?p=2062"},"modified":"2019-03-20T21:13:32","modified_gmt":"2019-03-20T21:13:32","slug":"rec-features-leaderboard","status":"publish","type":"post","link":"https:\/\/thesouthtexan.com\/index.php\/2019\/03\/21\/rec-features-leaderboard\/","title":{"rendered":"Rec features leaderboard"},"content":{"rendered":"\n<p>As of this semester, the Texas A&amp;M University-Kingsville (TAMUK) Recreation Center (Rec Sports) has added another way for students, staff, faculty and alumni to show off their strengths, literally, with their new weight room Leaderboard; as opposed to only competing in intramural sports.  <br>\nThis gives a chance to all the strong and wannabe strong people to really test their stuff as all they have to do is have a Rec Sports staff member watch them perform the lift they are going for. <br>\nThere are two weight classes which are over and under 200 pounds and the top three lifts and times get their names on the board. <br>\nThis has already caused plenty of excitement for gym goers who have been going to work out with Rec Sports. <br>\nJesus Alvarez is a personal trainer at Rec Sports and a participant as well and is with the majority that likes the idea of the Leaderboard. <br>\n\u201cHaving the Leaderboard at the rec is pretty dope. <br>\nIt makes lifting a lot more interesting in the sense that it helps motivate people to try and get on and beat the other records. The first couple of days it was up I didn\u2019t pay it much attention since I wasn\u2019t sure where my max was at, so I just wanted to try and hit 315 before I tried hitting 325,\u201d Alvarez said. \u201cOnce I knew where I was I basically trained chest just once a week but I would do heavy weight for low reps to help increase my strength and then would do accessory work and deload for size and symmetry. Also I do feel like it\u2019s a good thing for the rec to have. It\u2019s a fun competition that makes you want to work towards getting stronger so you can maybe try and break one of the records and get on the board. \u201c<br>\nErnesto Gamez, a power lifter and employee at Rec Sports had a slightly different take. <br>\n\u201cI think 200 pounds is still a little high to divide between people\u2026I think maybe 175 would be a better cutoff between weight classes,\u201d Gamez said.<br>\nKrystal Cepeda, a participant in all things Rec Sports for a few years, could see both opinions as valid. <br>\n\u201cI like the idea of the leaderboard, I think it\u2019s a good motivator for people\u2026I want to try to beat the treadmill one,\u201d she said.<br>\nAlvarez will not be deterred.<br>\n\u201cFunny thing is that once I finally got on the board I was only up there for about five hours  until they came and beat my record,\u201d he said. <br>\n\u201cOnce I saw that I got beat I told myself that I would get back on the board and put up 350 for second place but I tied and put up 345 like it was butter.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As of this semester, the Texas A&amp;M University-Kingsville (TAMUK) Recreation Center (Rec Sports) has added another way for students, staff, faculty and alumni to show&hellip; <\/p>\n","protected":false},"author":24,"featured_media":2063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[],"ppma_author":[175],"class_list":["post-2062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"aioseo_notices":[],"cc_featured_image_caption":{"caption_text":false,"source_text":false,"source_url":false},"authors":[{"term_id":175,"user_id":24,"is_guest":0,"slug":"colby-sims","display_name":"Colby Sims","avatar_url":"https:\/\/thesouthtexan.com\/wp-content\/litespeed\/avatar\/ccf38e757d656afc33d97fe20fcc92ba.jpg?ver=1776219299","0":null,"1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/posts\/2062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/comments?post=2062"}],"version-history":[{"count":1,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/posts\/2062\/revisions"}],"predecessor-version":[{"id":2064,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/posts\/2062\/revisions\/2064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/media\/2063"}],"wp:attachment":[{"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/media?parent=2062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/categories?post=2062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/tags?post=2062"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/ppma_author?post=2062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}