{"id":5611,"date":"2021-06-25T20:06:43","date_gmt":"2021-06-25T20:06:43","guid":{"rendered":"https:\/\/thesouthtexan.com\/?p=5611"},"modified":"2021-06-25T20:06:43","modified_gmt":"2021-06-25T20:06:43","slug":"how-to-adult-summer-self-awareness","status":"publish","type":"post","link":"https:\/\/thesouthtexan.com\/index.php\/2021\/06\/25\/how-to-adult-summer-self-awareness\/","title":{"rendered":"How to Adult: Summer Self Awareness"},"content":{"rendered":"\n<p>Having fun, staying safe during vacay<\/p>\n\n\n\n<p>With summer finally here and vacation plans\u00a0in place there are a few things you need to keep in mind when going out and enjoying your summer break.<\/p>\n\n\n\n<p>As you vacation to\u00a0new cities, go for a swim at the beach or enjoy time with friends you must remember to take care of yourself.<\/p>\n\n\n\n<p>When traveling to new environments make sure you stay aware of your surroundings and keep your personal items close. <\/p>\n\n\n\n<p>Avoid taking\u00a0large bags on your daily explorations, and pack light when exploring a new city. Find creative ways to\u00a0carry your IDs, credit\u00a0cards and cash to avoid\u00a0losing them or potentially being robbed.<\/p>\n\n\n\n<p>Try switching to a new smaller wallet in case\u00a0you misplace it, or travel\u00a0with a small fanny pack to avoid placing down\u00a0items such as purses or backpacks and potentially forgetting about them.<\/p>\n\n\n\n<p>You\u2019ll want to pack a few essentials for daily\u00a0travel but make sure you pack light to avoid lug- ging around unneces-\u00a0sary items as you travel.<\/p>\n\n\n\n<p>Staying aware of your surrounds is important&nbsp;when traveling to new&nbsp;and old places.<\/p>\n\n\n\n<p>As you make your annual trip to the beach it\u2019s important to know the\u00a0different ways to help\u00a0yourself if caught in a riptide.<\/p>\n\n\n\n<p>Riptides will pull you further away from the shore and can be dangerous and at times deadly. If you happen to get caught in a riptide, try to remain calm and remember to swim parallel to the shore in order to escape the riptide.<\/p>\n\n\n\n<p>And last but not least when at the beach, swimming in the pool or exploring a new city, wear sunscreen. Although you may think\u00a0you\u2019ll be fine\u00a0without it or\u00a0think the overcast will protect you, it won\u2019t.<\/p>\n\n\n\n<p>Wear sunscreen anytime you know you\u2019ll be exposed to UV light for more than an hour. Sunscreen should be a part of your daily routine, though if you\u2019re only going to wear sunscreen once a year, now is the time.<\/p>\n\n\n\n<p>As summer begins make sure to be aware of what you\u2019re doing and the places you go. Pack and wear your sunscreen, but most importantly have fun!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having fun, staying safe during vacay With summer finally here and vacation plans\u00a0in place there are a few things you need to keep in mind&hellip; <\/p>\n","protected":false},"author":48,"featured_media":5612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"ppma_author":[195],"class_list":["post-5611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment"],"aioseo_notices":[],"cc_featured_image_caption":{"caption_text":false,"source_text":false,"source_url":false},"authors":[{"term_id":195,"user_id":48,"is_guest":0,"slug":"ronni-reyna","display_name":"Ronni Reyna","avatar_url":"https:\/\/thesouthtexan.com\/wp-content\/litespeed\/avatar\/16b00811e260d2068b61907787d9e60e.jpg?ver=1778633080","0":null,"1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/posts\/5611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/comments?post=5611"}],"version-history":[{"count":1,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/posts\/5611\/revisions"}],"predecessor-version":[{"id":5613,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/posts\/5611\/revisions\/5613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/media\/5612"}],"wp:attachment":[{"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/media?parent=5611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/categories?post=5611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/tags?post=5611"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/thesouthtexan.com\/index.php\/wp-json\/wp\/v2\/ppma_author?post=5611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}